Eastern Standard Time(EST) Now

Eastern Standard Time (EST)

Eastern Standard Time (EST) is one of the most populated time zones in North America, covering popular areas, industries and cultures. One of the most active time zones in the world, it is essential to keep up with the current EST for scheduling, communication and coordination.

What is the Eastern Standard Time (EST)?

EST is the time observed during the standard part of the year, in autumn and winter. Note: UTC-5 indicates 5 hours less than Coordinated universal time (UTC).

What is Daylight Saving Time (DST) and How Does It Operate With EST?

Eastern Time changes to Eastern Daylight Time (EDT) (UTC−4) from the second Sunday in March until the first Sunday in November. The rest of the year goes back to standard time, which is EST.

Areas who are on EST (Eastern Standard Time)

United States

US areas that observe EST are major:

  • New York
  • Washington, D.C.
  • Florida (apart from parts of the western Panhandle)
  • Georgia

Canada

It is observed in part of eastern Canada, including:

  • Toronto and Ottawa in Ontario
  • Quebec (aside from the far eastern corner)

Caribbean and Central America

Other Caribbean countries and territories (such as Jamaica and Panama) also observe EST, but only while they are not on DST.

Tips for Managing EST in Your Schedule

Understand DST Transitions: Know when the shifts in DST occur  those months of March and November are times for scheduling care, not conflicts between new appointments and events.

Schedule International Meetings Mindfully: Scratch this one from the covid hit rule. A hefty chunk of global partners run on EST and get on their time zone.

Use Clokz to Save Your Valuable Time: Get rewarded with Clokz time tracking features.

EST Conversion Examples

EST is 10 hours and 30 minutes ahead of IST (India Standard Time).

GMT (Greenwich Median Tenure): EST is 5 hours behind GMT

EST – 3 hours ahead of PST (Pacific Standard Time)